An InDepth Look at Acai Berries


I have thought of trying acai berry juice. this article is encouraging.

The NoteBook Blogairy

As many of you know, I am diving deep into the pool of wellness and seeking answers to the hard questions about which foods are healthiest to eat, and more importantly, how often can we eat them.  So many times we find out that this, or that fruit, herb, or grain is great for our bodies and we eat it every day.  (Or, maybe that was just me…)

However, as the old maxim states, Everything in moderation.

This is true even in the case of Acai Berries which according to Dr. Brent A. Bauer, writing for the Mayo Clinic’s website, “Acai is safe to consume, as long as you’re not allergic to the fruit.  But, use caution when consuming products made with acai that may have other ingredients, such as caffeine.”  [Obvious advice, but here’s the real question, Why would you add caffeine to a product with…

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2 thoughts on “An InDepth Look at Acai Berries

  1. Hi Lyn, Thanks so much for sharing this article on acai berries with your readers. Glad you’re encouraged! Hope you try them. I’ll let you know how it goes in the next few weeks. My acai powder is due to arrive tomorrow!

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